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ADHD Group Pre-Registration

Struggling with focus, time management, or emotional regulation? This 10-week ADHD therapy group is designed for adults looking to build practical skills and strategies to navigate daily life more effectively.

Each 90-minute session will cover key topics, including:

  • Managing time, organization, and procrastination
  • Improving focus and reducing distractions
  • Strengthening relationships and communication skills
  • Handling stress, burnout, and overwhelm
  • ADHD-friendly approaches to work, finances, and technology
  • Creating sustainable routines that actually stick

This structured, skills-based group provides education, hands-on exercises, and peer support to help you better understand your ADHD and implement real-world strategies. An ADHD diagnosis is not required to participate, and an ADHD evaluation is included when signing up.

Anticipated start: Mid-April 2025

Cost: $30 per session

ADHD Therapy Group Pre-Registration
By filling out this form you are indicating that you are interested in participating, filling out this form does not commit you to anything.

First Name*

First Name*

Last Name*

Last Name*

Email Address*

Email Address*

Phone Number*

Phone Number*

Do you have an existing diagnosis of ADHD from a qualified doctor or therapist? A diagnosis is not required to participate in the group, and a diagnostic interview is included with registration.*

Do you have an existing diagnosis of ADHD from a qualified doctor or therapist? A diagnosis is not required to participate in the group, and a diagnostic interview is included with registration.*

Do you have insurance that you would like to use?*

Do you have insurance that you would like to use?*

Are you interested in...*

Are you interested in...*

Availability...*

Availability...*

Symptoms

Please select all of the items below that describe you*

Please select all of the items below that describe you*

Thank you

Thank you for your interest in our group. Would you be interested in setting up a brief phone call to ask any questions that you might have? If you choose yes, you will be forwarded to a page where you can select a day and time to meet.*

Thank you for your interest in our group. Would you be interested in setting up a brief phone call to ask any questions that you might have? If you choose yes, you will be forwarded to a page where you can select a day and time to meet.*