You do not have to journey alone...

whatever you are struggling with, counseling can help

We all face moments when we are unsure of ourselves, when we have tried to feel better, tried to make good decisions, but just don’t feel like we have the right tools for the job and aren’t sure what to do next. Whether it is dealing with grief or loss, anxiety, a major life change, or relationship issues, counseling can help.

Finding a therapist can be a stressful process, because you want to make sure you are working with someone you trust and feel safe opening up to. After reading more about me, please don’t hesitate to contact me with your questions, or schedule an introduction call.

My goal is to be your trusted companion on your journey to wellness. Whether you are interested in individual counseling, EMDR, or couples/marriage counseling, I can help, and things CAN change for the better!

News & Articles

My Friend, Grief

This reflection on grief was written by my friend and colleague Josephine Wheeler, you can read the introduction below and the full contents on her

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Avoiding Retirement Stress

Chances are you have read or watched a lot of reporting and commentary over the past year regarding what the press dubbed “The Great Resignation.”

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